Intrepid Travel - Japan: Hike, Bike & Kayak
- Hike between the preserved post towns of the Nakasendo Way and reconnect with the Edo history on this ancient trail connecting Edo (now Tokyo) and Kyoto.
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- Veranstalter: Intrepid Travel
- Angebotsnummer: 271501
- Reisedauer: 12 Tage
- Reise Land: Japan
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Termine:
52 Termine im Zeitraum vom
26.05.2024 - 08.11.2026 - Teilnehmerzahl: min. 1 max. 12
- ab € 4.950
- zur Buchungsanfrage
Why we love it
Embark on a cultural (and physical) workout with this 12-day active adventure across Japan. You’ll soak up some ancient history, see religious sites and explore the best of Japan’s nature on foot, boat and bike. Beginning in Tokyo, hike through post towns dotted along the Nakasendo Way, cycle and kayak on the Seto Inland Sea along the Shimanami Kaido and stop by historic Kyoto for an optional soak in a traditional bathhouse. Then, tackle the mother of all pilgrimages on a section of the historic Kumano Kodo. With the opportunity to explore diverse neighbourhoods, eat as much ramen as you can stomach and experience local hospitality along the way, this active adventure makes for a great taste of diverse Japan.
Highlights
- Hike between the preserved post towns of the Nakasendo Way and reconnect with the Edo history on this ancient trail connecting Edo (now Tokyo) and Kyoto.
- Discover one of Japan's best cycling routes – the Shimanami Kaido, which links Honshu with Shikoku across the scenic Inland Sea – and enjoy a cycling and kayaking experience through lush seaside landscapes.
- Temple-hop through the historic city of Kyoto with a guided bike ride past some of the major religious sites in the city – on two wheels is the perfect way to explore this ancient capital.
- Hike a section of the Kumano Kodo – one of only two UNESCO World Heritage-listed pilgrimage trails in the world. Along the ancient route, you’ll see the spectacular Nachi Falls and Nachi Taisha Shrine.
- Relax your muscles in Toba’s hot spring onsens and maybe even one of Kyoto’s sentos (traditional bath houses) - a must-do experience while in Japan!
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, World Bicycle Relief. Donations provide school kids, health workers, and farmers in far-out areas with bicycles that provide access to education, healthcare, and income.
Embark on a cultural (and physical) workout with this 12-day active adventure across Japan. You’ll soak up some ancient history, see religious sites and explore the best of Japan’s nature on foot, boat and bike. Beginning in Tokyo, hike through post towns dotted along the Nakasendo Way, cycle and kayak on the Seto Inland Sea along the Shimanami Kaido and stop by historic Kyoto for an optional soak in a traditional bathhouse. Then, tackle the mother of all pilgrimages on a section of the historic Kumano Kodo. With the opportunity to explore diverse neighbourhoods, eat as much ramen as you can stomach and experience local hospitality along the way, this active adventure makes for a great taste of diverse Japan.
Highlights
- Hike between the preserved post towns of the Nakasendo Way and reconnect with the Edo history on this ancient trail connecting Edo (now Tokyo) and Kyoto.
- Discover one of Japan's best cycling routes – the Shimanami Kaido, which links Honshu with Shikoku across the scenic Inland Sea – and enjoy a cycling and kayaking experience through lush seaside landscapes.
- Temple-hop through the historic city of Kyoto with a guided bike ride past some of the major religious sites in the city – on two wheels is the perfect way to explore this ancient capital.
- Hike a section of the Kumano Kodo – one of only two UNESCO World Heritage-listed pilgrimage trails in the world. Along the ancient route, you’ll see the spectacular Nachi Falls and Nachi Taisha Shrine.
- Relax your muscles in Toba’s hot spring onsens and maybe even one of Kyoto’s sentos (traditional bath houses) - a must-do experience while in Japan!
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, World Bicycle Relief. Donations provide school kids, health workers, and farmers in far-out areas with bicycles that provide access to education, healthcare, and income.
Itinerary:
Day 1: Tokyo
Konnichiwa! Welcome to Japan. Your adventure begins in Tokyo – bursting with contemporary urban culture, this colourful city is home to many museums, world-class shopping strips, neighbourhoods full of restaurants and countless karaoke bars. As this trip spends very little time in Tokyo, it’s recommended that you arrive a few extra days before your trip if you want to experience its best. You’ll have a welcome meeting at 6 pm tonight, but if you arrive early you might like to check out the mania of Shibuya Crossing or stroll around the hip Harajuku neighbourhood. After the meeting, why not get some of your group together for an optional dinner at a local restaurant – your group leader will know the best spots.
Accommodation: 1 x Hotel
Optional Activities:
Day 2: Nakasendo (Hiking)
Say goodbye to Tokyo this morning and hop on a train towards the Nakasendo Way – a historic network that connected shukuba (post stations) between Tokyo and Kyoto in the Edo period. When you arrive, you’ll head out to walk a section of the Way between Tsumago and Magome. Take a well-maintained and marked trail through forested countryside past traditional houses reminiscent of the time. Both Tsumago and Magome were towns where weary travellers would rest during their journey along the Nakasendo Way, and tonight you’ll stay in a local guesthouse in town, replicating their experience. Before checking into the guesthouse, visit the Toson Memorial Museum, which is dedicated to the life and works of writer Shimazaki Tson. Meals: Dinner
Accommodation: 1 x ryokan
Included Activities:
Day 3: Nakasendo / Onomichi (Hiking)
An early morning start today takes you on a short hike along another section of the Nakasendo trail to Nagiso station. After, take a regional train and then a shinkansen (bullet train) to Furukawa, connecting to a local train bound for Onomichi. Onomichi marks the beginning of the famous Shimanami Kaido cycling track and the town is associated with a great number of Japanese literary figures. There are various temples, pagodas and parks you can explore while you’re here – the most popular walk being Temple Way. You could also head to Senkoji Park for a bird’s-eye view of the city and the Inland Sea. If you’re lucky enough to be in Japan in the springtime, cherry blossoms bloom in the parks here! Tonight, why not head into town and grab a ramen dinner in one of the laneway restaurants – these delicious soupy noodles are what Onomichi is known for. Meals: Breakfast
Accommodation: 1 x Hotel
Day 4: Shimanami Kaido / Onomichi (Cycling & Kayaking)
Wake up this morning ready take on a section of the Shimanami Kaido. This 60 km cycle path connects six small islands on the Inland Sea between Honshu and Shikoku. Today, you’ll ride across three of the connecting islands, arriving on Ikuchijima around midday. The cycling paths are well established, and you’ll pass by cafes, shrines, small beaches and gorgeous vistas of the dotted islands and tiny fishing villages along the Setouchi Inland Sea. In the afternoon, swap your bike for a kayak and start paddling from the Sunshine Beach area of the island. Later, catch a ferry back through to Onomichi Port before a free evening.
Accommodation: 1 x Hotel
Included Activities:
Day 5: Kyoto (Hiking)
This morning, take a local train and shinkansen to Kyoto. Originally founded as Heian-kyo (translating to the tranquillity and peace capital) in AD794, Kyoto was the capital of Japan for over 1000 years before the emperor and government relocated to Tokyo. Because of this, Kyoto is rich in history, with over 2000 temples, shrines and gardens. After dropping your bags off at the accommodation, head out with your group to Fushimi Inari Shrine – one of the quintessential images of Japan. Famous for its thousands of reddish coloured torii gates, get lost in one of the networks of trails, and be sure to snap a few shots of this iconic spot. Your leader will take you ona hike up the hill, away from most of the crowds, so you can get the best views and most peaceful feel of the place. Later, visit to the historic Gion area, where you might spot a geisha.
Accommodation: 1 x Hotel/Ryokan
Included Activities:
Day 6: Kyoto (Hiking)
Head with your group to Ginkakuji, also known as the Silver Pavilion. Built more than 500 years ago, this structure is surrounded by intricate Japanese landscape architecture and was modelled off the Golden Pavilion, Kinakuji. From Ginkakuji, you’ll hike up Mt Daimonji-yama – one of the best short hikes in Kyoto. From the top, you’ll get a panoramic view of the city and on a clear day, all the way over to Yoshida-yama Hill. When you’re back in town, the afternoon is yours to choose your own adventure. Maybe check out Kyoto’s Kitchen at Nishiki food markets, visit Nijo Castle and the Imperial Palace, or get lost in the zigzagging lanes of the traditional Ninen-zaka and Sannen-zaka districts. If you prefer a bit of relaxation, rest up in one of the sentos (traditional bath houses) in the city – a must-do experience at least once in Japan!
Accommodation: 1 x Hotel/Ryokan
Included Activities:
Day 7: Kyoto (Cycling)
Today it’s time to jump back on two wheels. Pick up your rental bikes and start exploring Kyoto. Cycle along the beautiful Kamogawa River to Demachiyanangi, stopping at Daitokuji Temple. Learn about Zen Buddhism and find a dose of peace before hopping back on the saddle and continuing to the Kinkakuji Temple – also known as the Golden Pavilion. Heading back along Kamogawa River, finish your cycling adventure and head back to the bike shop. Tonight you’re free to find the best feed – your leader always has the best recommendations!
Accommodation: 1 x Hotel/Ryokan
Included Activities:
Day 8: Shingu/Koguchi
This morning, hop on the train to Shingu. Visit Kumano Hayatama Taisha Shrine – one of the three main shrines part of the Kumano Kodo network. After you’ve had a look around, visit Kamikura Shrine – one of the oldest and most sacred shrines in Shingu. This shrine has a stunning view over Shingu city out to the Pacific Ocean. Change to a local public bus to Koguchi, where you’ll rest for the night and get ready for tomorrow’s hike.
Accommodation: 1 x Guesthouse
Day 9: Koguchi/Kii Katsuura (Hiking)
Today is an early start as you head out to hike part of the famous Kumano Kodo – one of the only two UNESCO World Heritage-listed pilgrim routes in the world. The Kumano Kodo is a network of ancient routes that connect three major religious sites – known collectively as the Kumano Sanzan. Throughout the centuries, the pilgrim route has been used by imperial families, nobility, warriors and common folk alike as part of their spiritual practice. For the first couple of hours it’s an uphill climb that rises over 800 m. After reaching the Echizen-toge Pass, follow the forest ridge for another couple of kilometres until you reach the highest point – Funami-jaya teahouse at 868 m. From here, head mostly downhill to Nachi Taisha – another of the three Kumano shrines. See the Nachi Falls along the way, too, then take a bus down to Kii Katsuura for the night. Meals: Breakfast,Lunch
Accommodation: 1 x Guesthouse
Included Activities:
Day 10: Toba
Take the train to Toba today. Toba is the perfect place to wind down after a few days of hiking, cycling and kayaking. When you arrive, your leader will take you on a short orientation walk in the old town of Toba and give you the option to have a fresh seafood barbecue for lunch – oysters, anyone? In the afternoon, visit the famous Mikimoto Pearl Island Museum. Toba’s claim to fame is it’s the birthplace of the cultured pearl industry and here, you’ll be able to witness how Ama divers (female pearl divers) collect pearls in the traditional way. In the evening, maybe check out the onsen in your hotel – there’s no better way to relax tense muscles than soaking yourself in the hot springs with an amazing view over the bay area ahead. Meals: Breakfast
Accommodation: 1 x Hotel
Day 11: Osaka
In the morning, hop back on the train and return to Osaka. Arrive at around lunch time and go on a walking tour with your leader to the famous Dotombori district, which is popular for its shopping, food and entertainment. At night, this place is lit by hundreds of neon lights and signs, including the famous Glico Running Man sign and Kani Doraku crab sign. If the mood strikes, why not join your group for a final dinner at one of the many amazing restaurants and toast to a trip well travelled! Meals: Breakfast
Accommodation: 1 x Hotel
Day 12: Osaka
There are no activities planned after breakfast today and your adventure comes to an end. You’re free to leave at any time after check out. If you’d like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.
Day 1: Tokyo
Konnichiwa! Welcome to Japan. Your adventure begins in Tokyo – bursting with contemporary urban culture, this colourful city is home to many museums, world-class shopping strips, neighbourhoods full of restaurants and countless karaoke bars. As this trip spends very little time in Tokyo, it’s recommended that you arrive a few extra days before your trip if you want to experience its best. You’ll have a welcome meeting at 6 pm tonight, but if you arrive early you might like to check out the mania of Shibuya Crossing or stroll around the hip Harajuku neighbourhood. After the meeting, why not get some of your group together for an optional dinner at a local restaurant – your group leader will know the best spots.
Accommodation: 1 x Hotel
Optional Activities:
- Tokyo - Tokyo After 5 Urban Adventure - 17000JPY
- Tokyo - Kanpai Tokyo: Shinjuku Drinks and Neon Nights Urban Adventure - 15000JPY
- Tokyo - A Tour Through Tokyo’s Kitchen (with World’s Largest Fish Market) Urban Adventure - 11500JPY
- Tokyo - Made In Japan Shopping Tour: Cultural Curiosities Urban Adventure - 8850JPY
Day 2: Nakasendo (Hiking)
Say goodbye to Tokyo this morning and hop on a train towards the Nakasendo Way – a historic network that connected shukuba (post stations) between Tokyo and Kyoto in the Edo period. When you arrive, you’ll head out to walk a section of the Way between Tsumago and Magome. Take a well-maintained and marked trail through forested countryside past traditional houses reminiscent of the time. Both Tsumago and Magome were towns where weary travellers would rest during their journey along the Nakasendo Way, and tonight you’ll stay in a local guesthouse in town, replicating their experience. Before checking into the guesthouse, visit the Toson Memorial Museum, which is dedicated to the life and works of writer Shimazaki Tson. Meals: Dinner
Accommodation: 1 x ryokan
Included Activities:
- Nakasendo Trail - Magome to Tsumago hiking
- Toson Memorial Museum
Day 3: Nakasendo / Onomichi (Hiking)
An early morning start today takes you on a short hike along another section of the Nakasendo trail to Nagiso station. After, take a regional train and then a shinkansen (bullet train) to Furukawa, connecting to a local train bound for Onomichi. Onomichi marks the beginning of the famous Shimanami Kaido cycling track and the town is associated with a great number of Japanese literary figures. There are various temples, pagodas and parks you can explore while you’re here – the most popular walk being Temple Way. You could also head to Senkoji Park for a bird’s-eye view of the city and the Inland Sea. If you’re lucky enough to be in Japan in the springtime, cherry blossoms bloom in the parks here! Tonight, why not head into town and grab a ramen dinner in one of the laneway restaurants – these delicious soupy noodles are what Onomichi is known for. Meals: Breakfast
Accommodation: 1 x Hotel
Day 4: Shimanami Kaido / Onomichi (Cycling & Kayaking)
Wake up this morning ready take on a section of the Shimanami Kaido. This 60 km cycle path connects six small islands on the Inland Sea between Honshu and Shikoku. Today, you’ll ride across three of the connecting islands, arriving on Ikuchijima around midday. The cycling paths are well established, and you’ll pass by cafes, shrines, small beaches and gorgeous vistas of the dotted islands and tiny fishing villages along the Setouchi Inland Sea. In the afternoon, swap your bike for a kayak and start paddling from the Sunshine Beach area of the island. Later, catch a ferry back through to Onomichi Port before a free evening.
Accommodation: 1 x Hotel
Included Activities:
- Onomichi - Shimanami Kaido cycling
- Ikuchijima Island- Sea Kayaking
Day 5: Kyoto (Hiking)
This morning, take a local train and shinkansen to Kyoto. Originally founded as Heian-kyo (translating to the tranquillity and peace capital) in AD794, Kyoto was the capital of Japan for over 1000 years before the emperor and government relocated to Tokyo. Because of this, Kyoto is rich in history, with over 2000 temples, shrines and gardens. After dropping your bags off at the accommodation, head out with your group to Fushimi Inari Shrine – one of the quintessential images of Japan. Famous for its thousands of reddish coloured torii gates, get lost in one of the networks of trails, and be sure to snap a few shots of this iconic spot. Your leader will take you ona hike up the hill, away from most of the crowds, so you can get the best views and most peaceful feel of the place. Later, visit to the historic Gion area, where you might spot a geisha.
Accommodation: 1 x Hotel/Ryokan
Included Activities:
- Kyoto - Fushimi Inari-Taisha
- Kyoto - Gion District walk
Day 6: Kyoto (Hiking)
Head with your group to Ginkakuji, also known as the Silver Pavilion. Built more than 500 years ago, this structure is surrounded by intricate Japanese landscape architecture and was modelled off the Golden Pavilion, Kinakuji. From Ginkakuji, you’ll hike up Mt Daimonji-yama – one of the best short hikes in Kyoto. From the top, you’ll get a panoramic view of the city and on a clear day, all the way over to Yoshida-yama Hill. When you’re back in town, the afternoon is yours to choose your own adventure. Maybe check out Kyoto’s Kitchen at Nishiki food markets, visit Nijo Castle and the Imperial Palace, or get lost in the zigzagging lanes of the traditional Ninen-zaka and Sannen-zaka districts. If you prefer a bit of relaxation, rest up in one of the sentos (traditional bath houses) in the city – a must-do experience at least once in Japan!
Accommodation: 1 x Hotel/Ryokan
Included Activities:
- Kyoto - Ginkaku-ji (Silver Pavilion)
- Kyoto - Mt. Daimonji-yama hike
Day 7: Kyoto (Cycling)
Today it’s time to jump back on two wheels. Pick up your rental bikes and start exploring Kyoto. Cycle along the beautiful Kamogawa River to Demachiyanangi, stopping at Daitokuji Temple. Learn about Zen Buddhism and find a dose of peace before hopping back on the saddle and continuing to the Kinkakuji Temple – also known as the Golden Pavilion. Heading back along Kamogawa River, finish your cycling adventure and head back to the bike shop. Tonight you’re free to find the best feed – your leader always has the best recommendations!
Accommodation: 1 x Hotel/Ryokan
Included Activities:
- Kyoto - Kyoto Cycling
- Kyoto - Kinkaku-ji (Golden Pavilion)
- Kyoto - Daitokuji Temple
Day 8: Shingu/Koguchi
This morning, hop on the train to Shingu. Visit Kumano Hayatama Taisha Shrine – one of the three main shrines part of the Kumano Kodo network. After you’ve had a look around, visit Kamikura Shrine – one of the oldest and most sacred shrines in Shingu. This shrine has a stunning view over Shingu city out to the Pacific Ocean. Change to a local public bus to Koguchi, where you’ll rest for the night and get ready for tomorrow’s hike.
Accommodation: 1 x Guesthouse
Day 9: Koguchi/Kii Katsuura (Hiking)
Today is an early start as you head out to hike part of the famous Kumano Kodo – one of the only two UNESCO World Heritage-listed pilgrim routes in the world. The Kumano Kodo is a network of ancient routes that connect three major religious sites – known collectively as the Kumano Sanzan. Throughout the centuries, the pilgrim route has been used by imperial families, nobility, warriors and common folk alike as part of their spiritual practice. For the first couple of hours it’s an uphill climb that rises over 800 m. After reaching the Echizen-toge Pass, follow the forest ridge for another couple of kilometres until you reach the highest point – Funami-jaya teahouse at 868 m. From here, head mostly downhill to Nachi Taisha – another of the three Kumano shrines. See the Nachi Falls along the way, too, then take a bus down to Kii Katsuura for the night. Meals: Breakfast,Lunch
Accommodation: 1 x Guesthouse
Included Activities:
- Kumano Kudo - Hiking
- Kumano Kodo - Kumano Nachi Taisha
Day 10: Toba
Take the train to Toba today. Toba is the perfect place to wind down after a few days of hiking, cycling and kayaking. When you arrive, your leader will take you on a short orientation walk in the old town of Toba and give you the option to have a fresh seafood barbecue for lunch – oysters, anyone? In the afternoon, visit the famous Mikimoto Pearl Island Museum. Toba’s claim to fame is it’s the birthplace of the cultured pearl industry and here, you’ll be able to witness how Ama divers (female pearl divers) collect pearls in the traditional way. In the evening, maybe check out the onsen in your hotel – there’s no better way to relax tense muscles than soaking yourself in the hot springs with an amazing view over the bay area ahead. Meals: Breakfast
Accommodation: 1 x Hotel
Day 11: Osaka
In the morning, hop back on the train and return to Osaka. Arrive at around lunch time and go on a walking tour with your leader to the famous Dotombori district, which is popular for its shopping, food and entertainment. At night, this place is lit by hundreds of neon lights and signs, including the famous Glico Running Man sign and Kani Doraku crab sign. If the mood strikes, why not join your group for a final dinner at one of the many amazing restaurants and toast to a trip well travelled! Meals: Breakfast
Accommodation: 1 x Hotel
Day 12: Osaka
There are no activities planned after breakfast today and your adventure comes to an end. You’re free to leave at any time after check out. If you’d like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.
Included Activities
You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a decent level of fitness will help you get the most out of this tour. There’s always a choice to opt out of certain activities too. If you’re already a regular exerciser, you’re probably good to go. If you’re not, it might be an idea to add it into your routine in the weeks leading up to your departure. Anything cardio related (swimming, running, cycling, etc.) would definitely help you to enjoy this action-packed adventure to the max.
Important information
- Nakasendo Trail - Magome to Tsumago hiking
- Toson Memorial Museum
- Onomichi - Shimanami Kaido cycling
- Ikuchijima Island- Sea Kayaking
- Kyoto - Fushimi Inari-Taisha
- Kyoto - Gion District walk
- Kyoto - Ginkaku-ji (Silver Pavilion)
- Kyoto - Mt. Daimonji-yama hike
- Kyoto - Kyoto Cycling
- Kyoto - Kinkaku-ji (Golden Pavilion)
- Kyoto - Daitokuji Temple
- Shingu - Kumano Hayatama Taisha Shrine
- Kumano Kudo - Hiking
- Kumano Kodo - Kumano Nachi Taisha
- Toba - Mikimoto Pearl Island Museum
- Osaka - Dotombori District walking tour
You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a decent level of fitness will help you get the most out of this tour. There’s always a choice to opt out of certain activities too. If you’re already a regular exerciser, you’re probably good to go. If you’re not, it might be an idea to add it into your routine in the weeks leading up to your departure. Anything cardio related (swimming, running, cycling, etc.) would definitely help you to enjoy this action-packed adventure to the max.
Important information
- 1. As this is an active, multi-activity trip you will need to have an excellent level of fitness. Please read the itinerary carefully to make sure that you’ll be able to make the most of the activities on this trip and enjoy an active adventure in Japan. 2. A Single Supplement is currently not available for this trip due to limited rooms at many of our properties. 3. At some destinations, larger luggage will be forwarded on ahead of you, so ensure you also have a smaller overnight/day pack with you for essentials and a small day pack for use during activities. Please check the itinerary for details. 4. It is essential that you pack light and compact for rail travel in Japan. There are size restrictions for luggage on Shinkansen trains. Luggage from 160cm to 250cm may require an additional JPY1000 oversize luggage fee per train journey. Luggage over 251cm will NOT be permitted on the Shinkansen trains at all. Please notify your tour leader at your Welcome Meeting if your luggage is from 160cm to 250cm so they can make the necessary arrangements. 5. We are currently unable to book pre or post trip accommodation at our start and finish point hotels due to limited room availability. We recommend booking a hotel of your choice through your booking agent. 6. We are not able to book airport shuttle service for Japan now. Japan has an extensive and efficient public transport system and the joining and finishing point instructions are listed in the Essential Trip Information. 7. Please note that there are generally less double rooms in Japanese hotels, even those in Western style. While every effort will be made to accommodate double room requests, this may not always be possible.
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