Intrepid Travel - Annapurna Circuit Trek
- Ascend to the clouds and reach an altitude of 5416 metres as you cross the Thorung La Pass along the Annapurna Circuit. Testing your mind and body, this is one incredible accomplishment.
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- Veranstalter: Intrepid Travel
- Angebotsnummer: 271723
- Reisedauer: 15 Tage
- Reise Land: Nepal
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Termine:
135 Termine im Zeitraum vom
02.09.2025 - 26.12.2027 - Teilnehmerzahl: min. 1 max. 12
- ab € 1.370
- zur Buchungsanfrage
Why we love it
Trek through the incredible Annapurna region and be awed by the Nepalese Himalayas on this 15-day adventure. These snow-capped peaks, mist-shrouded valleys, isolated communities and remote monasteries will inspire those with a bold spirit and a yearning for a definitive nature experience. Reach altitudes of more than 5000 metres, discover the ancestral traditions of the local people and immerse yourself completely in the spectacular mountain wilderness of the Annapurna Circuit. This is a challenging trip, but the sense of accomplishment will leave even the most seasoned trekker with some unforgettable memories.
Highlights
- Ascend to the clouds and reach an altitude of 5416 metres as you cross the Thorung La Pass along the Annapurna Circuit. Testing your mind and body, this is one incredible accomplishment.
- Uncover a different side of the Himalayas, trekking past terraced rice fields, oak and rhododendron forests, there’s a diverse array of nature that awaits in the Annapurna region.
- Learn about life in Nepalese mountain communities, get to know locals and meet other trekkers while you stay in teahouses in the small communities along the way.
- Discover Nepal’s compact capital in Kathmandu. With a limited amount of time spent here to discover its bazaars and temples, why not extend your stay beforehand to get a real feel of Nepalese culture.
- Spend time in the peaceful haven of Pokhara after your trek has finished. Relax with your small group on the banks of Phewa Lake and take in the mountainous surrounds that you have conquered!
Trek through the incredible Annapurna region and be awed by the Nepalese Himalayas on this 15-day adventure. These snow-capped peaks, mist-shrouded valleys, isolated communities and remote monasteries will inspire those with a bold spirit and a yearning for a definitive nature experience. Reach altitudes of more than 5000 metres, discover the ancestral traditions of the local people and immerse yourself completely in the spectacular mountain wilderness of the Annapurna Circuit. This is a challenging trip, but the sense of accomplishment will leave even the most seasoned trekker with some unforgettable memories.
Highlights
- Ascend to the clouds and reach an altitude of 5416 metres as you cross the Thorung La Pass along the Annapurna Circuit. Testing your mind and body, this is one incredible accomplishment.
- Uncover a different side of the Himalayas, trekking past terraced rice fields, oak and rhododendron forests, there’s a diverse array of nature that awaits in the Annapurna region.
- Learn about life in Nepalese mountain communities, get to know locals and meet other trekkers while you stay in teahouses in the small communities along the way.
- Discover Nepal’s compact capital in Kathmandu. With a limited amount of time spent here to discover its bazaars and temples, why not extend your stay beforehand to get a real feel of Nepalese culture.
- Spend time in the peaceful haven of Pokhara after your trek has finished. Relax with your small group on the banks of Phewa Lake and take in the mountainous surrounds that you have conquered!
Itinerary:
Day 1: Kathmandu
Namaste! Welcome to Nepal. Your adventure begins with a welcome meeting at 2 pm in Kathmandu, the colourful capital of Nepal. This place is a fascinating blend of traditional architecture and symbols of the 20th century. Its rich artistic and cultural heritage is evident where ornately carved balconies mingle with beautiful shrines and temples. If you arrive early, why not check out Durbar Square with its temples, markets and busy atmosphere. It’s also worth the climb to visit the Swayambhunath – the ’monkey temple’. Explore the network of street markets and alley bazaars and Pashupatinath. For those with a few extra days in Kathmandu, the neighbouring towns of Patan and Bhaktapur are also well worth a visit.
Accommodation: 1 x Hotel
Optional Activities:
Day 2: Ngadi (930 m/3051 ft)
Start your Annapurna Circuit Trek with a morning drive from Kathmandu to Ngadi. During the journey, you’ll see stunning views of the Trishuli River, green hills, terraced fields and the Himalayas. Following the Marshyangdi River, you’ll pass through charming towns and Besisahar, the gateway to the Annapurna Circuit Trek. Arrive in Ngadi by late afternoon, check into your guesthouse and relax as you prepare for your trek.
Accommodation: 1 x Teahouse
Included Activities:
Day 3: Chamje (1430 m/4692 ft)
Keep an eye out for dazzling cascades along your trail today as it makes its way through a deep wooded canyon with a few stretches of steep climbing. Wander through rice paddies, follow winding trails through sub-tropical forest, cross suspension bridges swaying over raging rivers, pass waterfalls of melted snow and climb steep mountain passes. Over the next ten days you’ll come across isolated mountain communities, each with different ancestral customs and traditions. Be prepared to be inspired, mesmerised, challenged and delighted.
Accommodation: 1 x Teahouse
Day 4: Dharapani (1860 m/6102 ft)
Today’s trek continues through the deep wooded canyon embellished by stunning waterfalls. You’ll be venturing into the Manang district of the mountain range, with much of the trail ascending throughout the day.
Accommodation: 1 x Teahouse
Day 5: Chame (2670 m/8760 ft)
Marking the end of the great Marsyangdi Gorge, make a steep climb to Timang, then the trail settles into gentler slopes as the vegetation transforms from dense pine forests to drier slopes. The district headquarters of Manang, Chame, is the largest settlement after Besisahar.
Accommodation: 1 x Teahouse
Day 6: Pisang (3200 m/10,499 ft)
A slew of breathtaking scenery is on the cards today as the trail goes through a deep gorge then past the great sweeping slope of Paungi Danda. On the way to Chame stop at a beautiful apple orchid for a tea break. Today is mostly an easy walk with a few ascending stretches of trail dotted throughout the day.
Accommodation: 1 x Teahouse
Day 7: Manang (3540 m/11,614 ft)
Trek the northern trail via upper Pisang and Ghyaru – an area renowned for its spectacular views.You’re sure to come across local farmers herding yaks. Here’s a hot tip – Tibetan yaks take a special interest in people wearing red, so choose your gear carefully today!
Accommodation: 1 x Teahouse
Day 8: Manang (3540 m/11,614 ft)
Spend a day here to acclimatise by trekking to a higher altitude, then returning to the lower altitude of Manang for the night. Manang, a village of about 500 flat-roofed houses, offers excellent views of Annapurna II, Annapurna III, Gangapurna and Chulu East.
Accommodation: 1 x Teahouse
Day 9: Yak Kharka (4050 m/13,287 ft)
Today will be a steadily uphill climb into the alpine region of the mountain range. You’ll arrive at Yak Kharka, ready for an easier day of trekking tomorrow to acclimatise to the high altitude.
Accommodation: 1 x Teahouse
Day 10: Phedi (4525 m/14,846 ft)
Due to the altitude, feel free to take the next section of the climb at a leisurely pace, meaning you’ll have time to admire the magnificent views from this part of the route. Once at Phedi, there’ll be plenty of time to rest and acclimatise to the higher elevations ready for the next part of the climb, where you’ll encounter the Thorung La Pass – the highest point on this Annapurna Circuit.
Accommodation: 1 x Teahouse
Day 11: Muktinath (3800 m/12,467 ft)
Setting off very early to cross the Thorung La Pass (5416 m), the trail is steep but easy to follow. After a climbing trek, reach the Pass’s peak, adorned with prayer flags, a traditional stupa (chorten) and stone cairns built by travellers. Stop to admire the stunning views and marvel at how far you’ve climbed. Further along, the trail descends steeply proceeding towards Chabarbu. From here on, the trail crosses meadows, drops into a deep ravine, climbs out and follows a wide trail into Muktinath – a pilgrimage site held in great reverence by both Hindu and Buddhist populations.
Accommodation: 1 x Teahouse
Day 12: Kalopani (2526 m/8287 ft)
Veer off the main trekking trail to make a side trip to an ancient village of Purang. Further up from the village, continue to take the less frequented route going past another village with a medieval feel to it – Jhong. From Jhong, descend to the Jhing Khola (river), following the course which you emerge on to Kagbeni. After lunch, visit the village of Marpha, known for its natural beauty, culture and heritage. Wander around the village and explore beautifully designed buildings and perhaps try some locally produced apple jam. After, drive to Kalopani. Admire stunning views of the Dhaulagiri and Annapurna Mountain ranges including Annapurna 1, and relax while taking in the panoramic Himalayan vistas.
Accommodation: 1 x Guesthouse
Day 13: Pokhara
After breakfast, depart from Kalopani by 4WD enjoying a scenic journey through Nepal’s diverse landscapes. As you travel, take in the lush greenery of the terraced fields, charming rural villages, and the winding roads alongside the Seti River. The route offers occasional glimpses of the majestic Himalayas in the distance. Arrive in Pokhara by the afternoon. Meals: Dinner
Accommodation: 1 x Hotel
Day 14: Pokhara
Enjoy a free day in Pokhara to unwind, relax and give those muscles a rest after all that trekking. Your leader can advise you of sightseeing opportunities. It is worth taking a boat for a row out on the lake, especially if the weather’s fine. The lakeside area has great shopping and cafes. Pokhara has an interesting old area as well as an elaborate Hindu temple and a Buddhist monastery. Perhaps visit the Peace Pagoda, where spectacular views of the mountains await. You can see the Annapurnas from here, and the famous fishtail peak, Machhapuchhare, and back across to Pokhara. You can also visit the fascinating International Mountain Museum to learn some amazing tales of past climbing expeditions.
Accommodation: 1 x Hotel
Day 15: Pokhara
With no activities planned for today, you are free to leave at any time. Pokhara is a stunning and peaceful lakeside haven, so if you would like to spend more time here, we’ll be happy to organise additional accommodation (subject to availability).
Accommodation: 1 x
Day 1: Kathmandu
Namaste! Welcome to Nepal. Your adventure begins with a welcome meeting at 2 pm in Kathmandu, the colourful capital of Nepal. This place is a fascinating blend of traditional architecture and symbols of the 20th century. Its rich artistic and cultural heritage is evident where ornately carved balconies mingle with beautiful shrines and temples. If you arrive early, why not check out Durbar Square with its temples, markets and busy atmosphere. It’s also worth the climb to visit the Swayambhunath – the ’monkey temple’. Explore the network of street markets and alley bazaars and Pashupatinath. For those with a few extra days in Kathmandu, the neighbouring towns of Patan and Bhaktapur are also well worth a visit.
Accommodation: 1 x Hotel
Optional Activities:
- Kathmandu - Everest Scenic Flight - 240USD
- Kathmandu - Panorama Hike Urban Adventure - 76USD
- Kathmandu - Spiritual Nepal Experience Urban Adventure - 59USD
- Kathmandu - Explore Patan & Bhaktapur Urban Adventure - 108USD
Day 2: Ngadi (930 m/3051 ft)
Start your Annapurna Circuit Trek with a morning drive from Kathmandu to Ngadi. During the journey, you’ll see stunning views of the Trishuli River, green hills, terraced fields and the Himalayas. Following the Marshyangdi River, you’ll pass through charming towns and Besisahar, the gateway to the Annapurna Circuit Trek. Arrive in Ngadi by late afternoon, check into your guesthouse and relax as you prepare for your trek.
Accommodation: 1 x Teahouse
Included Activities:
- Annapurna Circuit - Porterage of One Bag (10kg/22lbs max)
- Annapurna Circuit - 11D/10N Trek
Day 3: Chamje (1430 m/4692 ft)
Keep an eye out for dazzling cascades along your trail today as it makes its way through a deep wooded canyon with a few stretches of steep climbing. Wander through rice paddies, follow winding trails through sub-tropical forest, cross suspension bridges swaying over raging rivers, pass waterfalls of melted snow and climb steep mountain passes. Over the next ten days you’ll come across isolated mountain communities, each with different ancestral customs and traditions. Be prepared to be inspired, mesmerised, challenged and delighted.
Accommodation: 1 x Teahouse
Day 4: Dharapani (1860 m/6102 ft)
Today’s trek continues through the deep wooded canyon embellished by stunning waterfalls. You’ll be venturing into the Manang district of the mountain range, with much of the trail ascending throughout the day.
Accommodation: 1 x Teahouse
Day 5: Chame (2670 m/8760 ft)
Marking the end of the great Marsyangdi Gorge, make a steep climb to Timang, then the trail settles into gentler slopes as the vegetation transforms from dense pine forests to drier slopes. The district headquarters of Manang, Chame, is the largest settlement after Besisahar.
Accommodation: 1 x Teahouse
Day 6: Pisang (3200 m/10,499 ft)
A slew of breathtaking scenery is on the cards today as the trail goes through a deep gorge then past the great sweeping slope of Paungi Danda. On the way to Chame stop at a beautiful apple orchid for a tea break. Today is mostly an easy walk with a few ascending stretches of trail dotted throughout the day.
Accommodation: 1 x Teahouse
Day 7: Manang (3540 m/11,614 ft)
Trek the northern trail via upper Pisang and Ghyaru – an area renowned for its spectacular views.You’re sure to come across local farmers herding yaks. Here’s a hot tip – Tibetan yaks take a special interest in people wearing red, so choose your gear carefully today!
Accommodation: 1 x Teahouse
Day 8: Manang (3540 m/11,614 ft)
Spend a day here to acclimatise by trekking to a higher altitude, then returning to the lower altitude of Manang for the night. Manang, a village of about 500 flat-roofed houses, offers excellent views of Annapurna II, Annapurna III, Gangapurna and Chulu East.
Accommodation: 1 x Teahouse
Day 9: Yak Kharka (4050 m/13,287 ft)
Today will be a steadily uphill climb into the alpine region of the mountain range. You’ll arrive at Yak Kharka, ready for an easier day of trekking tomorrow to acclimatise to the high altitude.
Accommodation: 1 x Teahouse
Day 10: Phedi (4525 m/14,846 ft)
Due to the altitude, feel free to take the next section of the climb at a leisurely pace, meaning you’ll have time to admire the magnificent views from this part of the route. Once at Phedi, there’ll be plenty of time to rest and acclimatise to the higher elevations ready for the next part of the climb, where you’ll encounter the Thorung La Pass – the highest point on this Annapurna Circuit.
Accommodation: 1 x Teahouse
Day 11: Muktinath (3800 m/12,467 ft)
Setting off very early to cross the Thorung La Pass (5416 m), the trail is steep but easy to follow. After a climbing trek, reach the Pass’s peak, adorned with prayer flags, a traditional stupa (chorten) and stone cairns built by travellers. Stop to admire the stunning views and marvel at how far you’ve climbed. Further along, the trail descends steeply proceeding towards Chabarbu. From here on, the trail crosses meadows, drops into a deep ravine, climbs out and follows a wide trail into Muktinath – a pilgrimage site held in great reverence by both Hindu and Buddhist populations.
Accommodation: 1 x Teahouse
Day 12: Kalopani (2526 m/8287 ft)
Veer off the main trekking trail to make a side trip to an ancient village of Purang. Further up from the village, continue to take the less frequented route going past another village with a medieval feel to it – Jhong. From Jhong, descend to the Jhing Khola (river), following the course which you emerge on to Kagbeni. After lunch, visit the village of Marpha, known for its natural beauty, culture and heritage. Wander around the village and explore beautifully designed buildings and perhaps try some locally produced apple jam. After, drive to Kalopani. Admire stunning views of the Dhaulagiri and Annapurna Mountain ranges including Annapurna 1, and relax while taking in the panoramic Himalayan vistas.
Accommodation: 1 x Guesthouse
Day 13: Pokhara
After breakfast, depart from Kalopani by 4WD enjoying a scenic journey through Nepal’s diverse landscapes. As you travel, take in the lush greenery of the terraced fields, charming rural villages, and the winding roads alongside the Seti River. The route offers occasional glimpses of the majestic Himalayas in the distance. Arrive in Pokhara by the afternoon. Meals: Dinner
Accommodation: 1 x Hotel
Day 14: Pokhara
Enjoy a free day in Pokhara to unwind, relax and give those muscles a rest after all that trekking. Your leader can advise you of sightseeing opportunities. It is worth taking a boat for a row out on the lake, especially if the weather’s fine. The lakeside area has great shopping and cafes. Pokhara has an interesting old area as well as an elaborate Hindu temple and a Buddhist monastery. Perhaps visit the Peace Pagoda, where spectacular views of the mountains await. You can see the Annapurnas from here, and the famous fishtail peak, Machhapuchhare, and back across to Pokhara. You can also visit the fascinating International Mountain Museum to learn some amazing tales of past climbing expeditions.
Accommodation: 1 x Hotel
Day 15: Pokhara
With no activities planned for today, you are free to leave at any time. Pokhara is a stunning and peaceful lakeside haven, so if you would like to spend more time here, we’ll be happy to organise additional accommodation (subject to availability).
Accommodation: 1 x
Included Activities
TREKKING AT HIGH ALTITUDES (over 3500m) This trip includes strenuous trekking at altitudes of over 3500m. We take this activity very seriously, which is why we have one of the best safety records for tour operators in this region in our over 30 years of operating treks in the region. You will need to be in great health and have excellent fitness to attempt this trip, as well as be committed to training to ensure you are physically prepared for the challenge. You can find some tips for training and information about altitude sickness here: https://www.intrepidtravel.com/adventures/how-to-train-for-a-walking-trip/ https://www.intrepidtravel.com/altitude-sickness
Important information
- Annapurna Circuit - Porterage of One Bag (10kg/22lbs max)
- Annapurna Circuit - 11D/10N Trek
- Annapurna - Octopus Waterfall
- Manang - Acclimatisation Hike
- Marpha Village walk
TREKKING AT HIGH ALTITUDES (over 3500m) This trip includes strenuous trekking at altitudes of over 3500m. We take this activity very seriously, which is why we have one of the best safety records for tour operators in this region in our over 30 years of operating treks in the region. You will need to be in great health and have excellent fitness to attempt this trip, as well as be committed to training to ensure you are physically prepared for the challenge. You can find some tips for training and information about altitude sickness here: https://www.intrepidtravel.com/adventures/how-to-train-for-a-walking-trip/ https://www.intrepidtravel.com/altitude-sickness
Important information
- 1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement will only be included on Days 1,13,14 (Hotel) and is subject to availability. Please speak to your booking agent for further information. 2. You must bring 2 passport size photographs for your trekking permit. 3. Due to the demands of travelling at high altitudes a Passenger Self Assessment Form is required for this trip. Please also see here for information: https://www.intrepidtravel.com/au/altitude-sickness 4. With climate change the weather on the Annapurna Circuit is becoming less predictable, and heavy rains have on occasions causes significant damage to the trail even outside of rainy season. Should this occur, and local conditions make trekking the circuit unsafe, we will switch to the Annapurna Base Camp itinerary instead. See https://www.intrepidtravel.com/au/nepal/annapurna-base-camp-trek-126570 for further details. 5. There are dirt roads stretching from Besisahar until Manang. Travellers may need to walk on the road in most of the trekking sections at the beginning. We try to use the alternate walking track to avoid the road as much as possible. The jeep ride from Kagbeni to Kalopani on Day 12 is also on a dirt road and can be bumpy. 6. This trip ends in Pokhara. Intrepid offers a pre-arranged transfer and flight service option back to Kathmandu airport. Enquire with your agent at least 30 days prior to your trip departure. 7. You must bring an emergency fund of USD 500 in cash with you on this trip, which you may need to use in case of delayed or cancelled flights. This is especially important should you choose to opt to take a helicopter as this will be at the travellers expense. 8. As this trip ends in Pokhara, if you wish to transfer your stored luggage from Kathmandu to Pokhara, we can arrange this by a private vehicle. Additional cost is 100 USD. This cost is divided among the interested participants. 9. Please be aware that in the event of an emergency evacuation, Intrepid does not have control over which helicopter service may be used. Some helicopters are not in regular use with Intrepid and have not passed our internal safety auditing. 10.Your health and safety is our priority. Your leader may delay or stop your ascent based on your medical conditions and AMS symptoms. Please ensure your insurance includes coverage for activities above 5500m, mountain rescue, and helicopter evacuation costs. Without adequate insurance cover, helicopter evacuation requires upfront payment.
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